What Would You Do Differently If You Knew Nobody Would Judge You?

What would you do differently if you knew nobody would judge you?

 Jon Kabat-Zinn

You worth a life full of love, peace, and satisfaction.
We are here to support you

Mind and Manas is a premier center for Psychological counseling, therapy and coaching in Chennai.

We provide exceptional mental health services for children, adults, couples, and families. Our experienced chennai therapists will make you feel understood, Heard, and accepted.

WHAT WE DO

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Therapy for Adults

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Therapy for Couples

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Therapy for Kids & Teens

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Training & Internship

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Life Coaching

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Psychotherapy

Online Therapy

Same support, but at your comfort

We are open and available to support you.  Therapy sessions are offered online by virtual assistance

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Meet our team

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Soshina Saravanan, MSC. Counseling And Psychotherapy Hypnotherapist

TESTIMONIALS

Testimonial

Nithya Priya
Nithya Priya
2024-02-23
I would like to express my deepest gratitude to Mr. Nithyapriyan, counseling psychologist of Mind and Manas coaching center. As a first time therapy participant, I needed someone to help me navigate my personal difficulties and provide objective insights. Mr. Nithyapriyan created a welcoming and safe place and his client- centric and non- judgemental approach helped me to gain practical tools for making sound decisions in life. His self love exercise were very productive and all of his therapy techniques were instrumental in fostering a positive change in me. I now feel more empowered and capable of navigating my challenges. Therapy does wonders. It changes you, helps you evolve as a better person and after experiencing it myself I wish everyone realises and visit therapist atleast once in their lifetime and get benefitted for the better. I'm so glad that I found the right therapist and If you are looking for genuine therapists too then Mind and Manas should be your call.🤍
6112 T J Gopikrishna
6112 T J Gopikrishna
2024-02-10
Very empathetic and non judgemental person . Thank you Soshina
T J Gopikrishna
T J Gopikrishna
2024-02-10
Very friendly approach. Thank you Soshina for being in my hard times
Vengadesh
Vengadesh
2024-02-10
All our problems are reflections from our childhood. Meet Soshina who will help you to understand your childhood beliefs that is still existing in our present . Thanks a lot Soshina

HOW TO GET STARTED

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Book a phone consultation

To find the therapist who’s right for you and book a 15-minute phone consultation.

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Get familiarized with the process

During your phone consultation, your therapist will answer your questions and schedule your first visit.

Your life is too precious
to waste another moment feeling stuck.

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